Recreational

Our Recreational Program consists of self-paced month-to-month classes that start with a variety of parented and non-parented Kinder Program classes that progress to our Foundations Program for ages six and older. Our Recreational Program is freely accessible, based on readiness and skill level.  It is our philosophy that every child’s placement instills confidence, perseverance and determination and at the same time challenges their physical skills and mental abilities.


Please use the Register Now button to register your child for one of our recreational gymnastics classes in our self-serve customer portal. Not sure what program to choose?


Contact us at 403-774-7322 or at info@kingymnastics.com, and we can help ensure your gymnast is placed in the most age and skill-appropriate class.

Kinder Program

Our Kinder Program is the ideal start to physical activity for preschool aged children and starts with parented and non-parented Kinder Program classes, moving aspiring young gymnasts from weeKin, to miniKin, and munchKin. These classes allow for the development of patterning, spatial awareness and problem solving as athletes are encouraged to explore space and equipment in a safe manner. They progress at their own rate and are identified by stage of development rather than age. Athletes are introduced to activities and skills that help develop social, physical and cognitive abilities. Athletes develop self-confidence, self-expression and group social skills, as well as processing instruction from adults outside of the home. Agility, balance and co-ordination are developed through the learning of fundamental movement patterns, including landings, static positions, locomotions, rotations, swings, springs and object manipulation. Development of gross motor skills includes running, jumping, climbing, rolling, twisting and catching. If you are looking for toddler and preschool gymnastics in Calgary, you are in the right place!

Our Kinder Program is the ideal start to physical activity for preschool aged children and starts with parented and non-parented Kinder Program classes, moving aspiring young gymnasts from weeKin, to miniKin, and munchKin. These classes allow for the development of patterning, spatial awareness and problem solving as athletes are encouraged to explore space and equipment in a safe manner. They progress at their own rate and are identified by stage of development rather than age. Athletes are introduced to activities and skills that help develop social, physical and cognitive abilities. Athletes develop self-confidence, self-expression and group social skills, as well as processing instruction from adults outside of the home. Agility, balance and co-ordination are developed through the learning of fundamental movement patterns, including landings, static positions, locomotions, rotations, swings, springs and object manipulation. Development of gross motor skills includes running, jumping, climbing, rolling, twisting and catching. If you are looking for toddler and preschool gymnastics in Calgary, you are in the right place!

WeeKin

Age: 2-3½ years old

45 mins/wk

This structured parented class requires adult supervision for each participant.


Each WeeKin with their grown-up will work on gymnastics basics that will help them to start building their sport foundations through various circuits.


You'll get to see your little WeeKins rolling, hanging and swinging in this class. 

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MiniKin

3-4½ years old

45 mins/wk

This non-parented class will start off with a group warm-up activity and proceed with different circuits around the gym on the various gymnastic apparatuses (beam, bars, floor and vault).


The MiniKins will get to work on their strength, flexibility, balance and power throughout the session.

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MunchKin

Age: 4-6½ years old

60 mins/wk

The MunchKins will get a greater understanding of key body shapes and basic skills such as forward roll, mini handstand and cart wheel.


They will work through gymnastic circuits to increase their overall athletic ability in gymnastics and other sports.

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Unleash Your Potential

Foundation Program

The Foundations program allows athletes to learn and develop gymnastics skills and progressions based on Gymnastics Canada’s Fun, Fitness and Fundamentals educational philosophy, without the need to specialize in Gymnastics as a sport. As athletes advance through the various Foundation levels, they establish sound basic skills on gymnastics apparatus, posture and core-strength. This prepares athletes for more advanced gymnastics programs and for the transition of these skills to other sports.


Foundations Levels 1-2 and Foundations Levels 3-4 are available for athletes ages 6-8 or ages 9+. Class types are available as either 60 mins/wk or 90 mins/wk) to suit your schedule and budget. Our Foundation Program is designed to seamlessly transition to either the Xcel Program or Development Program, both of which are nationally recognized competitive Women's Artistic Gymnastics (WAG) programs. 


Foundations 1-2

Ages 6-8 or 9+

60 or 90 mins/wk

Basic gymnastics is a great place for your athlete to get started. The first two levels focus on fun and participation with activities aimed at enhancing physical and emotional literacy.


Athletes are introduced to sport ethics and gym rules as well as movement patterns and skills that instil self-confidence.

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Ages 6-8 or 9+

60 or 90 mins/wk

In Foundations 3-4 athletes will learn how to properly use all of the gymnastics equipment. Athletes are introduced to sport ethics and gym rules as well as movement patterns and skills that instil self-confidence.


This class helps develop more complex skills and assists with the development of social behaviour in a group or team setting.

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Ages 6-8 or 9+

90 mins/wk

Foundations Advanced is a great place for your athlete to continue to develop their gymnastics skills. Class time is spent working on more advanced skills on bars, beam, floor, and vault/trampoline.


This class is tailored to transition recreational athletes to the competitive Xcel Program.

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Freestyle Program

Freestyle Gymnastics is an exciting and fast growing a modern form of gymnastics, originally developed by British Gymnastics, combining traditional gymnastics, dynamic acrobatic tricks, and stunt performance with kicks and jumps. This alternative form of gymnastics has seen a rapid growth in popularity in recent years, in part due to the creativity and self-expression it offers, appealing to individuals wanting to explore gymnastics in a less formal way, whilst still providing a range of physical and social benefits.


Traditionally, gymnasts are well known for their excellent strength-to-weight ratio, as taking part in gymnastics at a young age contributes to great all-round muscle strength, power and endurance. A young gymnast learns to use various parts of the body in different ways in coordination, which can have secondary benefits in other sports, general physical activities and everyday tasks.


Freestyle Gymnastics brings with it all the advantages of traditional gymnastics, and helps to improve overall fitness, strength, balance and coordination. In addition to the obvious health benefits, it also helps to enhance spatial awareness and improved self-esteem, as it provides a sense of achievement from boosting body image, behaviour, and self-confidence due to setting and meeting of both mental physical goals. Last, but not least, some will find Freestyle Gymnastics appealing due to its less competitive and more creative nature. 


With all of the above in mind, Kin is introducing it's version of Freestyle Gymnastics in the hope of encouraging an even wider audience to take part in an alternative Gymnastics-based activity that caters to young people looking to participate in adrenaline-fuelled freestyle sports. Kin offers action-packed 60-minute Freestyle gymnastics classes for ages 4 to 18 as part of either the Freestyle Mini, Freestyle Junior and Freestyle Senior program. So what are you waiting for? Sign up now and let the fun begin!


Freestyle Mini

Ages 4-6½

60 mins/wk

This 60-minute Freestyle Gymnastics Mini class introduces young athletes to creative ways of moving across obstacles, providing an innovative means of keeping fit whilst developing listening skills, strength and spacial awareness. The primary focus is on basic flexibility and improved balance, as well as locomotions, rotations, balancing and landing.

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Freestyle Junior

Ages 6-8

60 mins/wk

Our 60-minute Freestyle Gymnastics Junior classes move from warm-up to light strength training and explore dynamic stretching and basic tumbling techniques. Skill development involves tumbling and vaulting stations using the spring floor, air track, trampolines, tumble trak, foam block pit and vaulting table. Regular obstacle course competitions will allow participants to test their new-found skills on a regular basis.

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Freestyle Senior

Ages 9+

60 mins/wk

The focal point of our Freestyle Gymnastics Senior Classes is individual skills, such as tumbling, and vaulting, with equal emphasis on the technical aspect as play. These more advanced classes align with the Foundations Advanced classes on the recreational gymnastics side, allowing athletes to push their individual boundaries in a creative way and learn the skills they need to thrive in the world of gymnastics in a safe and controlled environment.

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  • Program Objectives


    Help young aspiring athletes build agility, balance, co-ordination, flexibility.

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  • Program Objectives


    Instill self-confidence, body awareness and discipline, while at the same time encouraging setting and achieving of personal goals.

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  • Program Objectives


    Help young athletes explore their potential in a safe and fun manner.

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  • Program Objectives


    Inspire young athletes with natural talent, strength, flexibility, and the strong potential for growth to graduate to the Competitive Gymnastics.

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Frequently Asked Questions

  • What are Kin's admin hours?

    We are availabe from 2:00 PM - 7:00 PM on Monday, Tuesday, Thursday, Friday, and Saturday from 9:30 AM - 2:30 PM. We are closed on Wednesday, Sunday and most statutory holidays.

  • How does Kin's recreational program work?
    • All recreational gymnastics programs are offered on a month-to-month basis at a fixed monthly price.
    • Athletes can sign up and join a class at any time and progress at their own pace until they have mastered all skills associated with the class, at which point the athlete may transfer to the next level.
    • When registering for a gymnastics class, you will be paying for the first month of classes upfront. Tuition charges will be prorated if you are starting mid-month.
    • All classes will automatically roll over and renew at the end of each month, and payment for the on-going monthly tuition will be processed on the 1st of each following month.
    • All recreational programs end on June 30th, at which point you will need to re-register.
  • Are there make-up classes, credits or refunds for missed recreational classes?
    • Full refunds for any of our programs can be requested only prior to the athlete's starting date, but will be subject to a $25 administrative fee. Monthly tuition fees are non-refundable once the program has started. 
    • Due to our strict athlete-to-coach ratio, missed classes, including scheduled holidays, short-term illness or excused absences, will not result in make-up classes, prorated tuition, credits or refunds, since we will still be holding your child's place in that class and are unable to offer that spot up to someone else.
  • How do I stop or cancel my recreational gymnastics program?
    • Full refunds for any of our programs can be requested only prior to the athlete's starting date, but will be subject to a $25 administrative fee. Monthly tuition fees are non-refundable once the program has started. 
    • You have the option to cancel or temporarily drop out of a recreational program, by providing 30-days’ notice before the 1st of the following month.
    • You can submit a drop date request directly in our online registration system or in the Kin app.
    • Alternatively you can notify Kin Gymnastics in writing via email to info@kingymnastics.com. 
    • You are responsible for payment for your child's classes, whether your child attends class or not, until the time you submit written notice of withdrawal or cancellation.
    • Please do not rely on your student to verbally let a staff member know that they will no longer be attending classes. If an athlete stops coming to class without notification, you will continue to be charged since we will be for holding the child's place in that class instead of being able to offer that spot up to someone else.
  • What if a training program or class is cancelled by Kin?

    Kin reserves the right to cancel or change training progams due to insufficient enrolment, in which case a full class fee refund will be offered. In the highly unlikely even that an individual class is cancelled due to weather, power or staffing-related issues, an alternate training option or credit may be offered at Kin's discretion.

  • Are there any additional charges?
    • In addition to the monthly program fees, all athletes participating in recreational gymnastics must have a valid Kin Gymnastics membership. This is a mandatory annual membership, which includes a provincially mandated Alberta Gymnastics Federation (AGF) membership for all registered gymnasts at any registered Gymnastics facility in Canada. 
    • The annual Kin Gymnastics membership is valid from July 1st – June 30th of each year. KIN Gymnastics membership fees cannot be prorated and are non-refundable once the athlete has started. The current Kin Gymnastics membership fee for recreational gymnastics programs is $65 and will be charged to your account prior to starting your first training class.
    • Athletes upgrading to a competitive program will be required to upgrade their annual membership level as rates for competitive athletes are based on the level of gymnastics in which the athletes partake, ranging from developmental to provincial and national levels.
  • What payment options does Kin accept?

    The payment process through our  portal requires the creation of a user account with credit card in order to pay for your program. Please contact us if you require any assistance, or would like to pay with an alternate method of payment.

  • Does Kin offer summer camps?

    Although Kin has hosted Summer Camps in previous years, we will not be hosting summer camps this summer.

  • What should my child wear to recreational gymnastics classes?

    Most comfortable and stretchy attire is acceptable for our recreational programs – leotards, shorts, leggings, T-shirts and tank tops. Please avoid buckles, belts and zippers. Shirts should be tight or long enough that they can be tucked in. Please tie back long hair. Bare feet or gymnastics slippers are preferred in the gym. Kin Gymnastics is not responsible for lost or stolen items, so please leave jewellery and valuables at home.

  • Can I take pictures or video during training?

    For privacy reasons, pictures and video are not permitted during class times. Flash photography can be extremely dangerous for the athletes and is strictly forbidden in the facility at all times. At special events, parents will be given opportunities for pictures.

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